1 Week Until “MetCon Madness”! April 23rd at 5:30pm
FREE CLASS! FREE CLASS! FREE CLASS!
METCON MADNESS MONDAY at Xtreme Fitness! Please sign up at the front desk.
(You do NOT need a membership to attend this class!)
ATTENTION METCON LOVER’s! I will be designing, scaling to different fitness levels and coaching a FREE Class called “MetCon Madness Monday” every Monday at Xtreme Fitness starting April 23rd at 5:30pm. Depending on participation, we might run two sessions back to back.
Posted on April 16, 2012, in Uncategorized and tagged CrossFit Friday Harbor, CrossFit San Juan Island, Friday Harbor Fitness, Friday Harbor Self Defense, Friday Harbor strength training, MetCon, San Juan Island Fitness, San Juan Island Self Defense, San Juan Island strength training. Bookmark the permalink. Leave a comment.