80,000 + Surveyed want more Self-Confidence
80,000 subscribers reveal what they want most of all – stronger self confidence – on Mental Health Exposed
(From Coach David Alexander; If you want Real Self Confidence then take a Self Defense Lesson or Seminar with myself or a Strength & Conditioning 4-pack of training sessions. I cannot think of anything else in this world that could give you more Self Confidence then knowing how to protect yourself or your family from violence or being stronger and in better shape to take on life’s obstacles.)
Thursday, May 17, 2012 by: Mike Bundrant
When you feel safe, you DON’T feel stressed, angry, jealous, anxious or depressed. All of these emotions, in one way or another, result from a perceived lack of emotional safety. When you feel fundamentally safe, you are fundamentally relaxed.
It makes sense, then to take a proactive role in your own safety. Listen to this episode to learn specifically how to accomplish this.
Posted on May 17, 2012, in Uncategorized and tagged Confidence, CrossFit Friday Harbor, CrossFit San Juan Island, Friday Harbor Fitness, Friday Harbor Self Defense, Friday Harbor strength training, MetCon Madness, Mixed Martial Arts Friday Harbor, Mixed Martial Arts San Juan Island, San Juan Island Fitness, San Juan Island Self Defense, San Juan Island strength training, self confidence, Weight Loss Friday Harbor, Weight Loss San Juan Island, Youth Training Friday Harbor, Youth Training San Juan Island. Bookmark the permalink. Leave a comment.