Overhead Press Technique Practice

Client Profile
Age: 41
Occupation: DPT
Former Athlete: Soccer

One of my personal training clients practicing her overhead press technique. Her best lift so far after only 4 months of training is a very impressive 100 pounds x 1 rep

About Coach David

Learn to Fight--Real Self Defense

Posted on October 10, 2012, in Uncategorized and tagged , , , , , . Bookmark the permalink. Leave a comment.

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