Overhead Press Technique Practice
Former Athlete: Soccer
One of my personal training clients practicing her overhead press technique. Her best lift so far after only 4 months of training is a very impressive 100 pounds x 1 rep
Posted on October 10, 2012, in Uncategorized and tagged coach david alexander, how to do a overhead press, overhead press, overhead press technique, women overhead press, women strength training. Bookmark the permalink. Leave a comment.