Shovel Hook to Liver by FreeMMASchool.com

“Squish it like a water balloon”  http://www.vitaltargetsformma.com

Visit http://www.FreeMMASchool.com for more great mma lessons by your Virtual MMA Coach David Alexander

The Shovel Hook is the punch that comes in between the hook and the uppercut. The baseball analogy would be a slider. I like to target the liver with this punch. Make sure to drive your fist through your opponent in order to compress the liver to cause the desired effect.

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Learn to Fight--Real Self Defense

Posted on October 16, 2012, in Uncategorized and tagged , , , , , , , , . Bookmark the permalink. Leave a comment.

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