How to generate striking power: Ask Coach David

How to generate striking power: Ask Coach David. One of the ways to generate striking power is to get stronger by utilizing the big lifts such as squats, deadlifts, overhead presses and bench presses. When you get stronger, you can generate more force. Another way is to move your body weight, using a tool (elbow, knee, etc.) through a target of an attacker as shown in the video. Please subscribe, like, comment & share. Thanks, Coach David. How to Fight http://www.CoachDavidAlexander.com for Real Self Defense. Click Subscribe to see my videos before anyone else!

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Learn to Fight--Real Self Defense

Posted on February 14, 2014, in Uncategorized and tagged , , , . Bookmark the permalink. Leave a comment.

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