Blog Archives

Primal Blueprint Recipe: Braised Beef Shank with Parsnip Puree.

(Do you want an easy way to start the Paleo Diet?  Try David’s Diet “Lose Weight Fast!  No Exercise Required!!!  Includes the FREE BONUS ‘How I Lost 23 Pounds in 30 Days Eating Fast Food’).  Personal Training Friday Harbor, WA on San Juan Island  One On One Personal Training Flyer.pdf

Instructions for making primal beef shank with parsnip purée and green vegetable.