Blog Archives

CHOKE DEFENSE…Against the wall

WARNING!!! Don’t ever do this, you will kill someone!!!

Demonstrating a proper choke defense from against a wall featuring my B.E.T. Self Defense System.

Fight Training Compilation by FreeMMASchool.com

Fight Training Compilation

3 Hooks by FreeMMASchool.com

3 Hooks:  Short Hook, Mid-Range Hook and Long Range or “Overhand”.  You would use these hooks when you’re at different distances from your opponent.  Your Virtual MMA Coach David Alexander

Chin Jab Practice by World Famous Self Defense Expert Coach David Alexander.com

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WARNING!  Don’t ever do this, you could kill someone!

Drive up and through the attacker’s chin (mental nerve) using your legs for power. Try and take them off of their feet and go through them (you should be standing where they were when you struck). Follow up with another strike or escape when possible.

Whip Palm Strike by World Famous Self Defense Expert Coach David Alexander.com

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WARNING! Don’t ever do this! You could kill someone!

A whip palm strike can is generally aimed at the bridge of the nose for a quick strike to set up an escape or a second strike. A bridge of nose strike will cause the eyes to water and severe pain. Use this as a distraction to move in for a takedown or another strike such as a knee to groin or an elbow/forearm to the vagus nerve. Check out http://www.coachdavidalexander.com for more free self defense videos and tips! Coach David Alexander

CoachDavidAlexander.com Neck break from behind

Also posted on http://www.1LessonSelfDefense.com.  This is not a technique that we would normally use in the B.E.T. Self Defense System.  It would only be used if you were a larger defender against a much smaller attacker.

WARNING!!! What I teach will seriously injure or even kill. These techniques should only be used in a life threatening worst case scenario. If you’re uneasy about taking someone’s life to save your own or someone you love, then this is not the system for you. Go home, board up your windows, lock your doors, buy a few pit bulls, drudge a moat and NEVER, EVER GO OUTSIDE! You must stop when you feel that the threat is neutralized in the eyes of the law. You are responsible for knowing your states self defense laws.

Want to learn more? I will be working on a DVD soon or you can schedule a private or group lesson. I can come to you or you can come to me.

1LessonSelfDefense.com sample video for the 1 Lesson Self Defense DVD. I will expand and offer a DVD or video download when it is finished. Thanks for watching! Coach David Alexander (World Famous Self Defense Expert)

CoachDavidAlexander.com Suprasternal Notch Takedown

WARNING! Never do this, you will kill someone!

Street Fight Bootcamp Seminar Sample:

A pain move to mess with your friends.  This can also work against a bad guy if you follow it up with another targeted strike such as a knee to throat or hammer fist to balls.  Suprasternal notch or Sternoclavicular joint/notch takedown. Insert two fingers into the notch and push in and down. This will cause major pain and a quick takedown. My philosophy is 1. Avoid 2. Escape 3. Deceive to Escape 4. Neutralize when all else fails. See more athttp://www.CoachDavidAlexander.com

CoachDavidAlexander.com Vagus Nerve Strike

WARNING! Never do this, you will kill someone!

Street Fight Bootcamp Seminar Sample:

Sometimes we need to stay and finish the fight (kids in the house, you’re with your wife, daughter, friends, etc….), but other times you can escape. My philosophy is 1. Avoid 2. Escape 3. Deceive to Escape 4. Neutralize when all else fails. See more at http://www.CoachDavidAlexander.com

CoachDavidAlexander.com Head Butt to a quick escape

WARNING! Never do this, you will kill someone!

Street Fight Bootcamp Seminar Sample:

Sometimes we need to stay and finish the fight (kids in the house, you’re with your wife, daughter, friends, etc….), but other times you can escape. My philosophy is 1. Avoid 2. Escape 3. Deceive to Escape 4. Neutralize when all else fails. See more at http://www.CoachDavidAlexander.com

CoachDavidAlexander.com Atomic Bitch Slap

WARNING! Never do this, you will kill someone!

Street Fight Bootcamp Seminar Sample:

Sometimes we need to stay and finish the fight (kids in the house, you’re with your wife, daughter, friends, etc….), but other times you can escape. My philosophy is 1. Avoid 2. Escape 3. Deceive to Escape 4. Neutralize when all else fails. See more at http://www.CoachDavidAlexander.com

Finger jab to escape by CoachDavidAlexander.com

WARNING! Never do this, you will kill someone!

Street Fight Bootcamp Seminar Sample:

Sometimes we need to stay and finish the fight (kids in the house, you’re with your wife, daughter, friends, etc….), but other times you can escape. My philosophy is 1. Avoid 2. Escape 3. Deceive to Escape 4. Neutralize when all else fails. See more at http://www.CoachDavidAlexander.com

Quick throat strike to escape by Coach David Alexander.com

WARNING!  Never do this, you will kill someone!

Street Fight Bootcamp Seminar Sample:

Sometimes we need to stay and finish the fight (kids in the house, you’re with your wife, daughter, friends, etc….), but other times you can escape.  My philosophy is 1.  Avoid  2.  Escape  3.  Deceive to Escape  4.  Neutralize when all else fails.  See more at http://www.CoachDavidAlexander.com