Blog Archives Power Uppercut with BOB by Coach David Alexander

How to throw a power uppercut or power 5 or power 6.  Also how to throw an uppercut like Mike Tyson (see me and Mike on the Pictures page).  The trick in throwing a powerful uppercut is in the body coil and legs.  You need to wind up like a spring and uncoil driving up through the legs and finally the power coming out the fist.  Try it in your next sparring match and see if you feel the added power.  Be Different — Train Smart!  By your Virtual MMA Coach David Alexander