Blog Archives

CoachDavidAlexander.com Solar plexus strike for self defense and mma

WARNING! Never do this, you will kill someone!

Push your hand in his face and when the attacker or opponent opens up the solar plexus, you would smash your heel palm (tip of ulna or Styloid Process) into the solar plexus. For the mma fighter you would punch through the solar plexus (affecting the liver/gall bladder/diaphragm) or you could even use a palm strike which I think is an under utilized tool in mma. Your Virtual MMA Coach and World Famous Self Defense Expert Coach David Alexander

Solar Plexus Strike by Megumi Fujii (see more here http://freemmaschool.wordpress.com/targets/)

CoachDavidAlexander.com Neck break from behind

Also posted on http://www.1LessonSelfDefense.com.  This is not a technique that we would normally use in the B.E.T. Self Defense System.  It would only be used if you were a larger defender against a much smaller attacker.

WARNING!!! What I teach will seriously injure or even kill. These techniques should only be used in a life threatening worst case scenario. If you’re uneasy about taking someone’s life to save your own or someone you love, then this is not the system for you. Go home, board up your windows, lock your doors, buy a few pit bulls, drudge a moat and NEVER, EVER GO OUTSIDE! You must stop when you feel that the threat is neutralized in the eyes of the law. You are responsible for knowing your states self defense laws.

Want to learn more? I will be working on a DVD soon or you can schedule a private or group lesson. I can come to you or you can come to me.

1LessonSelfDefense.com sample video for the 1 Lesson Self Defense DVD. I will expand and offer a DVD or video download when it is finished. Thanks for watching! Coach David Alexander (World Famous Self Defense Expert)

CoachDavidAlexander.com Suprasternal Notch Takedown

WARNING! Never do this, you will kill someone!

Street Fight Bootcamp Seminar Sample:

A pain move to mess with your friends.  This can also work against a bad guy if you follow it up with another targeted strike such as a knee to throat or hammer fist to balls.  Suprasternal notch or Sternoclavicular joint/notch takedown. Insert two fingers into the notch and push in and down. This will cause major pain and a quick takedown. My philosophy is 1. Avoid 2. Escape 3. Deceive to Escape 4. Neutralize when all else fails. See more athttp://www.CoachDavidAlexander.com

CoachDavidAlexander.com Vagus Nerve Strike

WARNING! Never do this, you will kill someone!

Street Fight Bootcamp Seminar Sample:

Sometimes we need to stay and finish the fight (kids in the house, you’re with your wife, daughter, friends, etc….), but other times you can escape. My philosophy is 1. Avoid 2. Escape 3. Deceive to Escape 4. Neutralize when all else fails. See more at http://www.CoachDavidAlexander.com

CoachDavidAlexander.com Head Butt to a quick escape

WARNING! Never do this, you will kill someone!

Street Fight Bootcamp Seminar Sample:

Sometimes we need to stay and finish the fight (kids in the house, you’re with your wife, daughter, friends, etc….), but other times you can escape. My philosophy is 1. Avoid 2. Escape 3. Deceive to Escape 4. Neutralize when all else fails. See more at http://www.CoachDavidAlexander.com