Posted by Coach David
Personal Training by Coach David Alexander
One On One with Coach David Alexander Flyer.pdf
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Tags: friday harbor personal training, one on one with coach david alexander, women strength training, xtreme fitness san juan island
Former Athlete: Soccer
One of my personal training clients practicing her overhead press technique. Her best lift so far after only 4 months of training is a very impressive 100 pounds x 1 rep
Tags: coach david alexander, how to do a overhead press, overhead press, overhead press technique, women overhead press, women strength training
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