Coach David Alexander Strength & Conditioning Testimonial by Luanne H.

Strong is the NEW Sexy!  http://www.CoachZTraining.com for Strength & Conditioning with Coach David Alexander.  Click Subscribe to see my videos before anyone else!  Luanne H. lost 19 1/2 pounds in 2 months and gained great strength for her upcoming trip to Peru and Ecuador.  Featured gym Xtreme Fitness San Juan Island, WA.

Coach David Alexander Strength & Conditioning Testimonial by Wilson S.

Get Strong!  http://www.CoachZTraining.com for Strength & Conditioning with Coach David Alexander.  Click Subscribe to see my videos before anyone else!  Wilson S. gained 23 pounds of muscle in 3 months and also double his maxes on deadlift and squat.  Featured gym Xtreme Fitness San Juan Island, WA.

(HD) Rape Proof Seminar 2 of 36

I will be releasing 36 mini-videos of a Rape Proof Seminar.  DVD Coming Soon!  Subscribe to my YouTube channel to get the new videos as soon as they’re released.  Thanks, Coach David Alexander

 

(HD) RAPE PROOF Seminar 1 of 36

I will be releasing 36 mini-videos of a Rape Proof Seminar.  DVD Coming Soon!  Subscribe to my YouTube channel to get the new videos as soon as they’re released.  Thanks, Coach David Alexander

(HD) How to Fight: 5 Block to Hook targeting the mastoid process (behind the ear)

(HD) How to Fight: 1 Block with Solar Plexus Strike and Elbow Finisher

In this video I am showing you a 1 Block followed by a solar plexus strike and ultimately an elbow strike finisher. I am showing this to a couple of new students to my Friday night MMA class at Xtreme Fitness San Juan Island, WA