Category Archives: Uncategorized

Buy my DVD set

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Why Did Ronda Rousey Lose UFC 207? I show you exactly how…

In this video, I am going to show you how I think Ronda Rousey lost UFC 207. I also give you a chance to punch me in the face! Make sure to watch till the very end. I usually add additional clips and bloopers. Thanks for watching. Make sure to subscribe. Coach David

2017 Epic Q&A with Funny Clips and more…

2017 Epic Q&A including
Funny Clips, Rants,
Haters, Awesome
Self Defense Tips + BOB…

CLICK HERE to watch.



Welcome to my Epic 2017 Q & A viewer comments video!
In this video, I answer viewer comments, go on some rants,
pick apart haters and show some really cool self defense
moves.  I hope you like it.  With your help, we can explode
this channel in 2017!  I need you to share the video, like
the video, comment on the video and most of all…subscribe
to my channel.  Thanks, Coach David

Karate Chop Knockout Compilation

Liver Shot for Self Defense by Coach David Alexander

In this video, I show you how to strike the liver in a self defense situation. I show several different strikes to both the right and left lobe of the liver and show what happens when the liver is struck. I added a lot of video clips that demonstrate the power of the liver shot or liver strike.

I have a lot more videos on my YouTube Channel.  Go there and subscribe!

The Karate Chop for Self Defense – Is it still a viable strike in the age of mma?

In this video, I am discussing and demonstrating the Karate Chop for self defense. Is it still a viable strike in the age of MMA? I show you what the best targets are to hit and demonstrate a few different strikes utilizing the Karate Chop… Hi Ya!

I have about 10 more new videos on my YouTube Channel.  Go there and subscribe!


Running away from a fight-Elbow Spear-Indexing-Bladed Stance-and BOB Practice

Training #1 – Bands, Bodyweight, Boxing & BOB Training Series by Coach David Alexander

Keeping Elbow Tight While Throwing a Punch (revisited)

Starting to Train Again Plus Boxing Lesson

Boxing Lesson and Sparring with 12 year old Christian Alexander

In this video my youngest son is practicing his boxing and we do a little sparring. He hasn’t practiced his MMA in over 5 years, so we are trying to remember the combo’s I used to teach at my academy. I name combos instead of calling out a #. We are trying to remember the Yellow Belt combinations in this video.

Porkfest Breakfast Casserole

18-24 Eggs
8-10 oz. Shredded Cheese
1 Lb. Bacon
4 oz. Ham (diced)
4 oz. Sausage (diced)
8 oz. Sour Cream
4 oz. Milk
Lawry’s Salt
Add a layer of cheese slices on top
Bake at 325 for 45 minutes
Let cool on a cooling rack

Son Tries to Take on the Old Man

My 14-year-old son decided that today was the day to take on the old man. So we strapped on the gloves put down the mats and let the fists fly. Let’s see what happens.

How to Fight for Real Self Defense. Click Subscribe to see my videos before anyone else!

New Testimonial!

Hi David,

James sent you a message…

Hi David, I have a number of Target Focus Training dvds which I really like, and I must say your course is the best. You break down the essence of that self defense system into three most useful targets. You also have a gift of understanding real attacks and what does and does not work in self defense.

Thanks, James.  I agree!!