B.E.T. Self Defense Practice with BOB (Throat Strikes)

Learn to Fight at http://www.CoachDavidAlexander.com for Real Self Defense.

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Move your body weight into each strike. Literally launch your body forward into the strike.

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Learn to Fight--Real Self Defense

Posted on November 2, 2012, in Uncategorized and tagged , , , , , , , , . Bookmark the permalink. Leave a comment.

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